Hearing Loss Or Not — Everyone Loves Captions!

People with hearing loss LOVE captions! They help us combat hearing loss exhaustion by reducing listening effort, help us fill in words that we miss during a speech or when watching a movie, and give us confidence that we can participate more fully in a number of different listening situations. It turns out we are not alone.

A recent visit to Verizon Media’s Accessibility lab taught me that everyone loves captions, even people without hearing loss! I had always suspected as much as I watched my husband with typical hearing using the captions at Broadway shows and other events over the years, but now there is proof.

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Communication Tips For People With Hearing Loss

Audiologists have a unique opportunity to aid patients navigate the challenging world of communicating with hearing loss. In my latest post for Ida Institute, I provide communication best practice tips that audiologists can share with their patients and their patients’ conversation partners. See an excerpt from the piece below. To read the full article click here

Communication Tips For Audiologists To Share With Patients

When I first started losing my hearing, conversations became more difficult. Whether it was at work, or socially with friends, I began to miss small details of the discussion, especially punch lines of jokes. Even when I began wearing hearing aids, these problems persisted, especially in noisy environments. Sometimes I would pretend to hear, other times I would ask for a repeat, but what I never did was ask my conversation partner to use communication best practices, because I didn’t know about them.

Simple things like keeping your mouth uncovered, or making sure to face the person when you are speaking seem obvious to me now, but early on in my hearing loss journey, they were not. When audiologists teach their patients how to have better conversations, with or without the use of hearing devices, they help patients stay connected with the important people in their lives, a primary goal of person-centered cared.

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Does Hearing Loss Make You Sensitive To Loud Sounds?

Does your hearing loss make you sensitive to loud sounds? My latest article for FindHearing.com, discusses how I handle my sensitivity to noise with the use of noise-cancelling headphones. What solutions have you found? See an excerpt of the piece below.

“We can’t hear you! “Let’s make some noise!” the announcer shouts over the loudspeaker. “Louder! Louder! Louder!” the crowd erupts, yelling in time with the flashing sign on the score board. Everyone is enjoying cheering for the home team. My family happily joins in the ruckus, but I am hunched over covering my ears with discomfort, until I whip out the noise-cancelling headphones I brought for this purpose. Relief. I enjoy attending outdoor sporting events — I just wish they were not so clamorous! Thank goodness I had come prepared this time.

Protecting Your Hearing Should Be Routine

At the sporting event I describe above, the crowd was filled with families of all ages. My handy decibel reader app told me the noise was fluctuating between 80 and 95 decibels. Anything at 85 decibels or greater can cause hearing damage when experienced over an extended period of time. At 100 decibels, the National Institute on Deafness and Other Communication Disorders (NIDCD) recommends no more than 15 minutes of unprotected exposure.

Almost nobody was wearing hearing protection, save thankfully, for some of the infants. The toddlers and young children had their hands pressed up to their ears or were burying their faces into their parents’ chests. They seemed to instinctually know that it was too loud. The adults seemed unfazed. Perhaps the children’s inner ears are more sensitive or maybe they were simply not embarrassed to find the noise overwhelming.

Click here to continue reading on FindHearing.com. 

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How To Survive A Cocktail Party When You Have Hearing Loss

Cocktail parties are a fact of life, but with hearing loss, they are also a challenge. In my latest post for Hearing Tracker, I share my tips for surviving a cocktail party when you have hearing loss. See an excerpt from the piece below. To read the full article click here

Cocktail parties are tough for most people, but when you have hearing loss, they can be brutal! The constant buzz of conversation bounces around the hard surfaces of the room, making it difficult to pick out the important sounds — the voices of your conversation partners. When music is playing in the background, it is even harder. The whole experience can be frustrating, embarrassing, and incredibly exhausting. Many people with hearing loss would prefer to avoid cocktail parties like the plague. But cocktail parties are a fact of life and we must face them head on.

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Surviving A Cocktail Party When You Have Hearing Loss

When approaching a cocktail party, people with hearing loss may opt for easy fixes — dominate the conversation or nod, smile and hope your responses are appropriate. While I admit utilizing these crutches in a pinch, the following list of strategies provides a more authentic and satisfying experience.

1. Arrive rested. Hearing at a cocktail party requires significant concentration and brain power. Arrive rested and having eaten something. An empty stomach makes it harder to concentrate.

2. Find a good position in the room. Upon arrival, scope out the best possible acoustics within the setting and set up shop. A corner location often works well because it limits the background noise behind you. Areas with carpet, drapes or cushions are also good choices since soft surfaces help absorb excess sound.

3. Advocate for yourself. Let people know about your hearing difficulties and ask your speaking partners to move to a quieter part of the room if possible. Or invite them to step outside for a breath of fresh air and respite from the cacophony. If possible, ask the host to turn down the music in at least one part of the party.

For more tips, please continue reading on Hearing Tracker.

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Can Hearing Loss Be Mistaken For Being Unfriendly?

I recently attended a four-week Yoga Teacher Training in Fiji! It was an exhilarating experience, filled with several amazing firsts and a handful of challenges. I developed many new skills, a deeper appreciation of my yoga practice, increased confidence in my ability to learn and assimilate new information, and of course, some new insights into how to manage my hearing loss journey. And that was just the first week!

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