The best audiologists will provide a road map and set of tools that patients can use to manage their hearing loss successfully. These will not be the same for every person, but must be tailored to each patient’s priorities and communication challenges. I share my hearing loss story and tips in this article published in the November/December Issue of Audiology Today. Reprinted with their permission.
Regular readers of this blog know I am almost as passionate about yoga as I am about hearing loss advocacy. Yoga and meditation keep my body and mind strong and help me handle the daily frustrations of living with hearing loss. Often, the techniques I explore in my yoga and meditation practices can be directly applied to managing my hearing loss. My experience at a recent meditation seminar was no different.
The seminar entitled “Staying Sane in a Crazy World” featured Joseph Goldstein, a renowned meditation teacher, and Dan Harris, an ABC anchorman and author of the New York Times bestseller “10% Happier.” The talk was sponsored by New York Insight Meditation Center and it was packed! I had not expected a meditation lecture to be such a popular way to spend a cold winter’s evening during the holiday season, but I was pleased to see all the interest.
What I had expected was a lot of details on the specifics of meditation — the best way to sit, what to do with your hands, the perfect place to meditate, how to choose guided or silent, etc., but I was once again surprised. The main takeaway — do whatever works for you. It reminded me a lot of living with hearing loss.
Hearing loss can make workplace communication challenging. In my recent talk on hearing loss in the workplace at Goldman Sachs, I shared tips for what we, as people with hearing loss, can do to enhance communication success. These include things like understanding our own hearing loss and making sure our requests for assistance are very specific. My latest article for Hearing Tracker summarizes these suggestions. Please share your ideas in the comments.
An excerpt from the article is below. To read the full post click here.
Hearing loss can make communication in the workplace challenging, but there are strategies for success. In a recent talk on hearing loss in the workplace at Goldman Sachs, I highlighted the strategies and tips I use for one of the most difficult workplace situations — an in-person meeting. I share the portion of my talk on this topic below. Please add your suggestions in the comments.
I love my Apple Watch. It not only helps me tell the time, it also keeps me connected to the people that I love by alerting me to texts and calls that I might otherwise miss when I don’t hear my phone. It can remind me of upcoming appointments and to stand up every hour to get some exercise. With the recent launch of WatchOS 6, it has a new trick — protecting my hearing.
The newly launched Noise app measures the environmental sounds around you and alerts you when things get dangerously loud. I often pull up a decibel reader app on my phone to measure noise when the background buzz gets to be too much, but with this app — it happens automatically. It doesn’t record or save the sounds, but it does keep the measurement levels, allowing me to revisit my exposure over the past day or week or month via the Health app on my phone. Pretty cool.