Stigma is defined as “a mark of disgrace associated with a particular circumstance, quality, or person.” It often arises from external forces like prejudices, stereotypes or societal norms, but it can also come from inside ourselves — perhaps as we internalize the negative perceptions of others or suffer from a generalized fear of being different from the norm.

Stigma surrounding hearing loss can make us afraid to admit that we have trouble hearing. The shame and embarrassment of stigma drives us to behave in unproductive and unhealthy ways, like neglecting to ask friends and family to use communication best practices or refusing to seek out the professional assistance we need. It may lead us to avoid socializing or prevent us from applying for a deserved promotion. Over time, these behaviors can lead to isolation, depression, and a plethora of health problems.

We must nip hearing loss stigma in the bud. But how?

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