Disability

Can Hearing Less Ever Help You Understand More?

Shari Eberts Break the Stigma, Coping Strategies for Hearing Loss, Disability, Hearing Loss , , ,

I have always been a conscientious student, so at my recent yoga teacher training, I worked hard to hear every word the teachers said. I arrived early to position myself in a good seat that had clear sight lines for lipreading but also avoided the loud ceiling fan that the mid-day heat often forced us to run. I concentrated, I listened actively, and I took notes to solidify the concepts into my notebook for later review. It was effective, but also exhausting.

When I mentioned how tired I was at dinner one night, my instructor offered a strange suggestion. “I think you should try to hear less,” he told me. “The most important information will be repeated multiple times. Focus on that, not on getting every detail. Hearing everything will only wear you down.”

Living With Hearing Loss | A Hearing Loss Blog

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How To Survive A Cocktail Party When You Have Hearing Loss

Shari Eberts Advocacy, Community, Coping Strategies for Hearing Loss, Disability, Hearing Loss, Technology , , ,

Cocktail parties are a fact of life, but with hearing loss, they are also a challenge. In my latest post for Hearing Tracker, I share my tips for surviving a cocktail party when you have hearing loss. See an excerpt from the piece below. To read the full article click here. 

Cocktail parties are tough for most people, but when you have hearing loss, they can be brutal! The constant buzz of conversation bounces around the hard surfaces of the room, making it difficult to pick out the important sounds — the voices of your conversation partners. When music is playing in the background, it is even harder. The whole experience can be frustrating, embarrassing, and incredibly exhausting. Many people with hearing loss would prefer to avoid cocktail parties like the plague. But cocktail parties are a fact of life and we must face them head on.

Living With Hearing Loss | A Hearing Loss Blog

Surviving A Cocktail Party When You Have Hearing Loss

When approaching a cocktail party, people with hearing loss may opt for easy fixes — dominate the conversation or nod, smile and hope your responses are appropriate. While I admit utilizing these crutches in a pinch, the following list of strategies provides a more authentic and satisfying experience.

1. Arrive rested. Hearing at a cocktail party requires significant concentration and brain power. Arrive rested and having eaten something. An empty stomach makes it harder to concentrate.

2. Find a good position in the room. Upon arrival, scope out the best possible acoustics within the setting and set up shop. A corner location often works well because it limits the background noise behind you. Areas with carpet, drapes or cushions are also good choices since soft surfaces help absorb excess sound.

3. Advocate for yourself. Let people know about your hearing difficulties and ask your speaking partners to move to a quieter part of the room if possible. Or invite them to step outside for a breath of fresh air and respite from the cacophony. If possible, ask the host to turn down the music in at least one part of the party.

For more tips, please continue reading on Hearing Tracker.

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Hearing Loss: When You Feel Like Your Senses Fail You

Shari Eberts Break the Stigma, Coping Strategies for Hearing Loss, Deafness, Disability, Hearing Loss , , , ,

One of my favorite parts of the annual HLAA Convention is the inspiring speakers. This year was no exception. Rebecca Alexander, a psychotherapist and author, was the keynote. She has Usher syndrome, which means that she is progressively going deaf and blind. Her vision problems presented in childhood, but when she began having trouble hearing in college, she received her diagnosis. Both senses would be taken from her over time. This is a crushing blow, particularly at age 19. The way she has dealt with such a huge loss is inspiring.

It is impossible to imagine the terror of losing two senses simultaneously, but I felt myself in her shoes as she shared her journey of acceptance and empowerment. I could relate to the stories she told about her struggles and the silly and brave things she did along the way. One story particularly resonated with me — the moment she realized she could no longer trust her senses.

Living With Hearing Loss | A Hearing Loss Blog

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Should You Include Family in Your Next Audiologist Visit?

Shari Eberts Advocacy, Audiology, Break the Stigma, Community, Coping Strategies for Hearing Loss, Disability, Hearing Loss , , , ,

My recent article for Hearing Tracker ponders whether you should bring your family to your next audiologist appointment. What do you think? 

The power of including your family in your hearing loss journey can’t be overstated. This was on clear display at a recent HLAA panel discussion on family relationships and hearing loss. The panelists included a married couple, a mother/daughter and two sisters. One person in each pair had hearing loss, while the other did not. The love and respect that they had for one another shone through. Not only were they great partners in life, but also in communication. Each acknowledged that it took a lot of work, but the payoff was significant for both sides.

Living With Hearing Loss | A Hearing Loss Blog

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I Won’t Let My Hearing Loss Hold Me Back

Shari Eberts Break the Stigma, Coping Strategies for Hearing Loss, Disability, Hearing Loss , ,

Sometimes in life, you need to take a risk — go outside your normal day-to-day routine for a chance to enrich your life, learn something new, or push yourself to develop new skills. For me, that time is now. I am embarking on a 4-week yoga teacher training in Fiji. It is something I have always wanted to do and the timing is perfect with my children at summer camp. Maybe one day I will teach yoga classes for people with hearing loss.

Living With Hearing Loss | A Hearing Loss Blog

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